Transform Your Life Through Mindfulness

Explore thoughts, feelings and life's challenges in a safe space.

About Mario

I have been trained and am accredited by the British Psychological Society in Mindfulness-Based Stress Reduction (MBSR) & Mindfulness-Based Cognitive Therapy (MBCT).
But beyond that, I'm a person who believes in the power of personal connection and vulnerability. I enjoy creating a safe space for people, in which it is possible to explore thoughts and feelings in depth.

Get in Touch

I welcome all inquiries.
You can contact me using the form here
By text: +447935976661 (Whatsapp, iMessage or Telegram)
Or direct email: marioandthemind@gmail.com

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+447935976661 (Whatsapp, call, or text)
marioandthemind@gmail.com